Thursday, April 06, 2006

In January I joined T.O.P.S. with Mom. Tops is a weight loss group - Take off Pounds Sensibly. We go to meetings every week, get weighed and have information sessions. You are on your own as far as exercise and diet routine but they are there to advise and help. They have a program at Tops that once you loose 10 pounds you get a charm bracelet and then every five pounds after that you get a charm to put on the bracelet. Well... last night I hit my ten pounds and can get my bracelet. They had to order some in so I don't actually have it yet but I hope to be able to add a charm to it before that happens. So for those of you who haven't seen me since January I am 10.5 lbs lighter and still going.



Also for those who may be looking for songs by the JPF they are coming soon as soon as our music producer (Joe) is satisfied with them.

Posted at 4:48 p.m. |




2 Comments:


At 8:56 a.m., Anonymous Anonymous said...

Congrats Tricia on the 10.5 pounds!
Hope that you and Joe are enjoying yourselves being back in Halifax. I will be there in July 2007, so maybe if you are still there, we can get together!
Kathleen

 

At 1:07 p.m., Anonymous Anonymous said...

Hi Tricia, congrats on your weight loss. It is a struggle for most of us. Keep up the good work. Love Aunt Flo

 

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Name:Tricia
Location:Halifax

This is about me, nothing fancy just who I am and what I think. I am not very good with words and I try and be funny so stick with me.



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